Threshold Nutrition
Nutrition is the most important piece when it comes to achieving ultimate health and weight-loss. Most people spend less than 5 hours a week exercising. With 168 hours in the week, that leaves 163 hours to make good choices on how we fuel our body. I teach that working out is NOT your weight loss tool, It IS your fitness tool. Your nutrition and what you put in your mouth IS your weight loss tool.
If you are ready to gain the knowledge and Power to get the body you want and create long term lifestyle habits to keep you fit and healthy for a lifetime, don’t fall for the gimmicks and short term results. Reach out to us today!
