Monday 6-29-20

50 Calories; 500m Run; 50 Du’s; 50 Sit ups

40 Calories; 400m Run; 40 Du’s; 40 Wallball

30 Calories; 300m Run; 30 Du’s; 30 kb Snatach

20 Calories; 200m Run; 20 Du’s; 20 Goblet Squats

10 Calories; 100m Run; 10 Du’s; 10 Turkish Get ups