Tuesday 9-10-19 5 ROUNDS1- 5 Front Squats 2- 15 Db Chest Press 3- 10 Step Thru Lunges (each)4- 12 Burpees5- 15 Low Row6- 20 Alt. Banded leg raises7- Rest WobbsSeptember 9, 2019 Facebook0 Twitter Reddit 0 Likes