Tuesday 9-24-19

Back Squat: 15-12-9-6-3-M.E

SS: Strict Pull ups 3-4x10

Bench: 15-12-9-6-3-M.E

SS: Split Squats 3-4x10

Deadlift: 15-12-9-6-3-M.E

SS: Dips 3-4x10