Thursday 3-19-20

For Time

Run 1 Mile

100 Burpees

  • partition reps if needed-*

Ex: 4x: Run 400, 25 burpees

I will be checking out equipment over the next couple days to those of you doing at home workouts. I will be at the gym from 9-9:30am and 5:15-5:45pm.

Please just come to check out equipment, leave kiddos in the car please.

Thanks guys,

Wobbs

Wobbs