Wednesday 3-18-20

Wednesday WOD

5 Rounds

50m Lunge (~25 each leg)

40 Doubles (40 jumping jacks)

30 Sit ups

20 Push ups

Post times and pictures to facebook. Lets keep each other accountable and engaged as a community!

Miss seeing everyone already! Please stay engaged with the website and facebook. Love to hear from you guys and what you are doing. Stay in touch,

Wobbs