WEDNESDAY 5-6-20

10 ROUNDS

20 BOX STEP UPS (10each leg)

4 DEVILS PRESS (2/50/35’S)

15 AIR SQUATS

30 DOUBLE UNDERS

20 ALTERNATING DB SNATCH 50/35

Anyone interested some of us have been and are doing ZOOM Classes

Mon/Wed/Fri @ 5:30am

And Everyday @ 9am

Please message me if you’re interested in joining in!