Wednesday 7-15-20

99 Doubles; Run 200

88 Air Squats; Run 200

77 Alternating KB Snatch; Run 200

66 Alternating Lunges; Run 200

55 H-R Push ups; Run 200

44 MB Squat Cleans; Run 200

33 Kb Plank Pull Through; Run 22

22 Sit up + V ups; Run 200

11 Devils Press; Run 200

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