THRESHOLD FITNESS
Home Get Started About Us Classes Nutrition WOD
Personal Training
HomeGet StartedAbout UsClassesNutritionWOD
THRESHOLD FITNESS
Personal Training

FRIDAY 1-24-20

Strength: Deadlift

Build to 5rm

3 x M.E @ 90% of 5rm

WOD: 20 AMRAP

20-18-16-……2

BURPEES

SIT UPS

Run 200m b/w each set

WobbsJanuary 23, 2020
Facebook0 Twitter Reddit 0 Likes
Previous

Monday 1-27-20

WobbsJanuary 26, 2020
Next

THURSDAY 1-23-20

WobbsJanuary 22, 2020

Contact Us

ADDRESS

2512 Oakmont Way, Suites A&B
Eugene, OR 97401

PHONE

541.517.4853

Privacy PolicyWaiver